@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&display=swap');

:root {
  --color-primary: #2E8B57;
  --color-primary-dark: #236b43;
  --color-primary-light: #3aad6e;
  --color-accent-gold: #FFD700;
  --color-accent-mint: #F0FFF0;
  --color-accent-blue: #4682B4;
  --color-text-dark: #1a2e22;
  --color-text-mid: #3d5a46;
  --color-text-light: #6b8c74;
  --color-bg-white: #ffffff;
  --color-bg-soft: #f8fdf9;
  --color-border: #d4e8da;
  --font-main: 'Inter', sans-serif;
  --radius: 12px;
  --shadow-sm: 0 2px 12px rgba(46,139,87,0.08);
  --shadow-md: 0 6px 28px rgba(46,139,87,0.13);
  --shadow-lg: 0 12px 48px rgba(46,139,87,0.18);
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-main);
  font-size: 16px;
  line-height: 1.7;
  color: var(--color-text-dark);
  background-color: var(--color-bg-white);
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, h5 {
  font-family: var(--font-main);
  font-weight: 700;
  line-height: 1.25;
  color: var(--color-text-dark);
}

h1 { font-size: 48px; }
h2 { font-size: 36px; }
h3 { font-size: 24px; }

p {
  font-size: 17px;
  line-height: 1.75;
  color: var(--color-text-mid);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color 0.25s ease;
}

a:hover {
  color: var(--color-primary-dark);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

ul, ol {
  padding-left: 1.4rem;
}

li {
  margin-bottom: 0.5rem;
  color: var(--color-text-mid);
  font-size: 16px;
  line-height: 1.6;
}

.container-xl {
  max-width: 1320px;
  margin: 0 auto;
  padding: 0 24px;
}

.text-balance {
  text-wrap: balance;
}


/* ==============================
   NAVBAR
============================== */

.site-navbar {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: rgba(255,255,255,0.97);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--color-border);
  box-shadow: 0 2px 16px rgba(46,139,87,0.06);
  transition: box-shadow 0.3s ease;
}

.site-navbar.scrolled {
  box-shadow: 0 4px 24px rgba(46,139,87,0.14);
}

.navbar-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 24px;
  height: 70px;
  max-width: 1320px;
  margin: 0 auto;
}

.navbar-logo {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
}

.navbar-logo-mark {
  width: 38px;
  height: 38px;
  background: var(--color-primary);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.navbar-logo-mark svg {
  width: 22px;
  height: 22px;
  fill: none;
  stroke: #fff;
  stroke-width: 2;
  stroke-linecap: round;
}

.navbar-logo-text {
  font-size: 22px;
  font-weight: 700;
  color: var(--color-text-dark);
  letter-spacing: -0.3px;
}

.navbar-logo-text span {
  color: var(--color-primary);
}

.navbar-links {
  display: flex;
  align-items: center;
  gap: 6px;
  list-style: none;
  margin: 0;
  padding: 0;
}

.navbar-links a {
  font-size: 15px;
  font-weight: 500;
  color: var(--color-text-mid);
  padding: 6px 14px;
  border-radius: 8px;
  transition: color 0.2s, background 0.2s;
  text-decoration: none;
}

.navbar-links a:hover,
.navbar-links a.active {
  color: var(--color-primary);
  background: var(--color-accent-mint);
}

.navbar-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 6px;
  flex-direction: column;
  gap: 5px;
}

.navbar-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-text-dark);
  border-radius: 2px;
  transition: transform 0.3s, opacity 0.3s;
}

.mobile-nav {
  display: none;
  background: var(--color-bg-white);
  border-top: 1px solid var(--color-border);
  padding: 16px 24px 20px;
}

.mobile-nav.open {
  display: block;
}

.mobile-nav a {
  display: block;
  font-size: 16px;
  font-weight: 500;
  color: var(--color-text-mid);
  padding: 10px 0;
  border-bottom: 1px solid var(--color-border);
  text-decoration: none;
}

.mobile-nav a:last-child {
  border-bottom: none;
}

.mobile-nav a:hover {
  color: var(--color-primary);
}

.page-body {
  padding-top: 70px;
}


/* ==============================
   HERO
============================== */

.hero-section {
  position: relative;
  min-height: 92vh;
  display: flex;
  align-items: center;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.hero-bg-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(105deg, rgba(20,55,30,0.82) 0%, rgba(20,55,30,0.55) 55%, rgba(20,55,30,0.28) 100%);
}

.hero-content {
  position: relative;
  z-index: 1;
  max-width: 700px;
  padding: 80px 0;
}

.hero-tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(255,215,0,0.18);
  border: 1px solid rgba(255,215,0,0.45);
  color: #FFD700;
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 1.2px;
  text-transform: uppercase;
  padding: 6px 16px;
  border-radius: 50px;
  margin-bottom: 28px;
}

.hero-tag svg {
  width: 14px;
  height: 14px;
  fill: #FFD700;
}

.hero-content h1 {
  font-size: 52px;
  font-weight: 700;
  color: #ffffff;
  line-height: 1.15;
  margin-bottom: 24px;
  text-wrap: balance;
}

.hero-content h1 em {
  font-style: normal;
  color: #FFD700;
}

.hero-content p {
  font-size: 19px;
  color: rgba(255,255,255,0.85);
  line-height: 1.7;
  margin-bottom: 36px;
  max-width: 560px;
}

.hero-disclaimer {
  display: inline-block;
  background: rgba(255,255,255,0.1);
  border: 1px solid rgba(255,255,255,0.25);
  color: rgba(255,255,255,0.75);
  font-size: 13px;
  padding: 10px 20px;
  border-radius: 8px;
  margin-top: 12px;
}

.hero-scroll-hint {
  position: absolute;
  bottom: 32px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  color: rgba(255,255,255,0.6);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 1px;
  text-transform: uppercase;
  animation: bounce 2s infinite;
}

.hero-scroll-hint svg {
  width: 20px;
  height: 20px;
  stroke: rgba(255,255,255,0.6);
  stroke-width: 2;
  fill: none;
}

@keyframes bounce {
  0%, 100% { transform: translateX(-50%) translateY(0); }
  50% { transform: translateX(-50%) translateY(6px); }
}


/* ==============================
   SECTION BASE
============================== */

.section {
  padding: 96px 0;
}

.section-alt {
  background: var(--color-bg-soft);
}

.section-dark {
  background: var(--color-text-dark);
}

.section-primary {
  background: var(--color-primary);
}

.section-tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--color-primary);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  margin-bottom: 14px;
}

.section-tag-line {
  display: inline-block;
  width: 28px;
  height: 2px;
  background: var(--color-primary);
  border-radius: 2px;
}

.section-heading {
  margin-bottom: 16px;
  text-wrap: balance;
}

.section-subheading {
  font-size: 18px;
  color: var(--color-text-light);
  line-height: 1.65;
  margin-bottom: 48px;
  max-width: 620px;
}


/* ==============================
   TWO COLUMN BLOCKS
============================== */

.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
}

.two-col.reverse .two-col-image {
  order: 2;
}

.two-col.reverse .two-col-content {
  order: 1;
}

.two-col-image {
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.two-col-image img {
  width: 100%;
  height: 420px;
  object-fit: cover;
  border-radius: var(--radius);
  transition: transform 0.5s ease;
}

.two-col-image:hover img {
  transform: scale(1.03);
}

.two-col-content h2 {
  margin-bottom: 20px;
}

.two-col-content p {
  margin-bottom: 20px;
}

.two-col-content ul {
  list-style: none;
  padding: 0;
  margin-bottom: 28px;
}

.two-col-content ul li {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  padding: 8px 0;
  border-bottom: 1px solid var(--color-border);
  font-size: 16px;
  color: var(--color-text-mid);
}

.two-col-content ul li:last-child {
  border-bottom: none;
}

.list-icon {
  width: 20px;
  height: 20px;
  min-width: 20px;
  background: var(--color-accent-mint);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-top: 2px;
}

.list-icon svg {
  width: 11px;
  height: 11px;
  stroke: var(--color-primary);
  stroke-width: 3;
  fill: none;
}


/* ==============================
   CARDS GRID
============================== */

.cards-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.cards-grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.card-item {
  background: var(--color-bg-white);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: box-shadow 0.3s ease, transform 0.3s ease;
  border: 1px solid var(--color-border);
}

.card-item:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.card-item-image {
  overflow: hidden;
  height: 220px;
}

.card-item-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.45s ease;
}

.card-item:hover .card-item-image img {
  transform: scale(1.06);
}

.card-item-body {
  padding: 24px;
}

.card-item-tag {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1.2px;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: 10px;
}

.card-item-body h3 {
  font-size: 20px;
  margin-bottom: 12px;
}

.card-item-body p {
  font-size: 15px;
  margin-bottom: 0;
  line-height: 1.65;
}


/* ==============================
   TABLE SECTION
============================== */

.ingredients-table-wrap {
  overflow-x: auto;
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
}

.ingredients-table {
  width: 100%;
  border-collapse: collapse;
  background: var(--color-bg-white);
}

.ingredients-table thead {
  background: var(--color-primary);
}

.ingredients-table thead th {
  color: #fff;
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 0.8px;
  text-transform: uppercase;
  padding: 16px 20px;
  text-align: left;
}

.ingredients-table tbody tr {
  border-bottom: 1px solid var(--color-border);
  transition: background 0.2s;
}

.ingredients-table tbody tr:last-child {
  border-bottom: none;
}

.ingredients-table tbody tr:hover {
  background: var(--color-accent-mint);
}

.ingredients-table tbody td {
  padding: 16px 20px;
  font-size: 15px;
  color: var(--color-text-mid);
  vertical-align: top;
}

.ingredients-table tbody td:first-child {
  font-weight: 600;
  color: var(--color-text-dark);
}

.table-badge {
  display: inline-block;
  background: var(--color-accent-mint);
  color: var(--color-primary);
  font-size: 11px;
  font-weight: 700;
  padding: 3px 10px;
  border-radius: 50px;
  letter-spacing: 0.5px;
  border: 1px solid var(--color-border);
}


/* ==============================
   FAQ SECTION
============================== */

.faq-list {
  max-width: 820px;
  margin: 0 auto;
}

.faq-item {
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  margin-bottom: 14px;
  background: var(--color-bg-white);
  overflow: hidden;
  transition: box-shadow 0.2s;
}

.faq-item.open {
  box-shadow: var(--shadow-sm);
}

.faq-question {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 20px 24px;
  cursor: pointer;
  user-select: none;
  gap: 16px;
}

.faq-question h3 {
  font-size: 17px;
  font-weight: 600;
  margin: 0;
  color: var(--color-text-dark);
  flex: 1;
}

.faq-icon {
  width: 28px;
  height: 28px;
  min-width: 28px;
  border-radius: 50%;
  background: var(--color-accent-mint);
  display: flex;
  align-items: center;
  justify-content: center;
  transition: background 0.25s, transform 0.3s;
}

.faq-icon svg {
  width: 14px;
  height: 14px;
  stroke: var(--color-primary);
  stroke-width: 3;
  fill: none;
  transition: transform 0.3s;
}

.faq-item.open .faq-icon {
  background: var(--color-primary);
}

.faq-item.open .faq-icon svg {
  stroke: #fff;
  transform: rotate(45deg);
}

.faq-answer {
  display: none;
  padding: 0 24px 20px;
}

.faq-item.open .faq-answer {
  display: block;
}

.faq-answer p {
  font-size: 16px;
  color: var(--color-text-mid);
  line-height: 1.7;
  margin: 0;
}


/* ==============================
   STATS / INFO BAR
============================== */

.stats-bar {
  background: var(--color-primary);
  padding: 48px 0;
}

.stats-inner {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 32px;
  text-align: center;
}

.stat-item h3 {
  font-size: 38px;
  font-weight: 700;
  color: #fff;
  margin-bottom: 6px;
}

.stat-item p {
  font-size: 14px;
  color: rgba(255,255,255,0.75);
  margin: 0;
  font-weight: 500;
}


/* ==============================
   TIMELINE
============================== */

.timeline {
  position: relative;
  padding-left: 40px;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 12px;
  top: 0;
  bottom: 0;
  width: 2px;
  background: var(--color-border);
  border-radius: 2px;
}

.timeline-item {
  position: relative;
  margin-bottom: 36px;
  padding-left: 20px;
}

.timeline-item::before {
  content: '';
  position: absolute;
  left: -28px;
  top: 8px;
  width: 14px;
  height: 14px;
  border-radius: 50%;
  background: var(--color-primary);
  border: 3px solid var(--color-bg-white);
  box-shadow: 0 0 0 2px var(--color-primary);
}

.timeline-item h3 {
  font-size: 18px;
  margin-bottom: 6px;
  color: var(--color-text-dark);
}

.timeline-item p {
  font-size: 15px;
  color: var(--color-text-light);
  margin: 0;
  line-height: 1.65;
}

.timeline-badge {
  display: inline-block;
  font-size: 11px;
  font-weight: 700;
  color: var(--color-primary);
  background: var(--color-accent-mint);
  border-radius: 4px;
  padding: 2px 10px;
  margin-bottom: 6px;
  letter-spacing: 0.8px;
  text-transform: uppercase;
}


/* ==============================
   DISCLAIMER / NOTICE BOX
============================== */

.notice-box {
  background: var(--color-accent-mint);
  border-left: 4px solid var(--color-primary);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 20px 24px;
  margin: 36px 0;
}

.notice-box p {
  font-size: 15px;
  color: var(--color-text-mid);
  margin: 0;
  line-height: 1.65;
}

.notice-box strong {
  color: var(--color-primary-dark);
  font-weight: 700;
}

.disclaimer-section {
  background: var(--color-bg-soft);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 36px 40px;
  margin: 48px 0 0;
}

.disclaimer-section h3 {
  font-size: 17px;
  margin-bottom: 12px;
  color: var(--color-primary-dark);
}

.disclaimer-section p,
.disclaimer-section ul li {
  font-size: 14px;
  color: var(--color-text-light);
  line-height: 1.65;
}

.disclaimer-section ul {
  list-style: none;
  padding: 0;
}

.disclaimer-section ul li {
  padding-left: 18px;
  position: relative;
  margin-bottom: 6px;
}

.disclaimer-section ul li::before {
  content: '—';
  position: absolute;
  left: 0;
  color: var(--color-primary);
}


/* ==============================
   CTA BAND
============================== */

.cta-band {
  background: var(--color-text-dark);
  padding: 72px 0;
}

.cta-band-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 40px;
}

.cta-band h2 {
  color: #fff;
  font-size: 32px;
  max-width: 540px;
  margin: 0;
  text-wrap: balance;
}

.cta-band p {
  color: rgba(255,255,255,0.65);
  font-size: 16px;
  margin-top: 10px;
}

.cta-band-actions {
  display: flex;
  gap: 16px;
  flex-shrink: 0;
}


/* ==============================
   BUTTONS
============================== */

.btn-primary {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--color-primary);
  color: #fff;
  font-size: 15px;
  font-weight: 600;
  padding: 13px 28px;
  border-radius: 8px;
  text-decoration: none;
  transition: background 0.25s, box-shadow 0.25s, transform 0.2s;
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.btn-primary:hover {
  background: var(--color-primary-dark);
  border-color: var(--color-primary-dark);
  color: #fff;
  box-shadow: 0 6px 20px rgba(46,139,87,0.3);
  transform: translateY(-2px);
}

.btn-outline {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: transparent;
  color: var(--color-primary);
  font-size: 15px;
  font-weight: 600;
  padding: 13px 28px;
  border-radius: 8px;
  text-decoration: none;
  border: 2px solid var(--color-primary);
  transition: background 0.25s, color 0.25s, transform 0.2s;
  cursor: pointer;
}

.btn-outline:hover {
  background: var(--color-primary);
  color: #fff;
  transform: translateY(-2px);
}

.btn-outline-white {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: transparent;
  color: #fff;
  font-size: 15px;
  font-weight: 600;
  padding: 13px 28px;
  border-radius: 8px;
  text-decoration: none;
  border: 2px solid rgba(255,255,255,0.55);
  transition: background 0.25s, color 0.25s, border-color 0.25s, transform 0.2s;
}

.btn-outline-white:hover {
  background: rgba(255,255,255,0.12);
  border-color: #fff;
  color: #fff;
  transform: translateY(-2px);
}

.btn-gold {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--color-accent-gold);
  color: var(--color-text-dark);
  font-size: 15px;
  font-weight: 700;
  padding: 13px 28px;
  border-radius: 8px;
  text-decoration: none;
  border: 2px solid var(--color-accent-gold);
  transition: background 0.25s, box-shadow 0.25s, transform 0.2s;
  cursor: pointer;
}

.btn-gold:hover {
  background: #e6c200;
  border-color: #e6c200;
  color: var(--color-text-dark);
  box-shadow: 0 6px 20px rgba(255,215,0,0.35);
  transform: translateY(-2px);
}

.btn svg {
  width: 16px;
  height: 16px;
}


/* ==============================
   ICON FEATURE BLOCKS
============================== */

.feature-icon-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin-top: 12px;
}

.feature-icon-item {
  background: var(--color-bg-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 32px 28px;
  transition: box-shadow 0.3s, transform 0.3s;
}

.feature-icon-item:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.feature-icon {
  width: 52px;
  height: 52px;
  border-radius: 14px;
  background: var(--color-accent-mint);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 20px;
}

.feature-icon svg {
  width: 26px;
  height: 26px;
  stroke: var(--color-primary);
  stroke-width: 1.75;
  fill: none;
}

.feature-icon-item h3 {
  font-size: 18px;
  margin-bottom: 10px;
}

.feature-icon-item p {
  font-size: 15px;
  color: var(--color-text-light);
  margin: 0;
  line-height: 1.65;
}


/* ==============================
   MYTHS & FACTS
============================== */

.myth-fact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}

.myth-card {
  background: #fff5f5;
  border-radius: var(--radius);
  padding: 24px;
  border: 1px solid #ffd0d0;
}

.myth-card .myth-label {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1.2px;
  text-transform: uppercase;
  color: #c0392b;
  margin-bottom: 8px;
}

.fact-card {
  background: var(--color-accent-mint);
  border-radius: var(--radius);
  padding: 24px;
  border: 1px solid #b8e6c8;
}

.fact-card .fact-label {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1.2px;
  text-transform: uppercase;
  color: var(--color-primary-dark);
  margin-bottom: 8px;
}

.myth-card h3, .fact-card h3 {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 10px;
}

.myth-card p, .fact-card p {
  font-size: 15px;
  margin: 0;
  line-height: 1.65;
}


/* ==============================
   HIGHLIGHT PANEL
============================== */

.highlight-panel {
  background: var(--color-primary);
  border-radius: var(--radius);
  padding: 48px;
  display: flex;
  align-items: center;
  gap: 48px;
  overflow: hidden;
  position: relative;
}

.highlight-panel::after {
  content: '';
  position: absolute;
  right: -60px;
  top: -60px;
  width: 240px;
  height: 240px;
  border-radius: 50%;
  background: rgba(255,255,255,0.06);
}

.highlight-panel-content {
  flex: 1;
}

.highlight-panel-content h2 {
  color: #fff;
  font-size: 30px;
  margin-bottom: 14px;
}

.highlight-panel-content p {
  color: rgba(255,255,255,0.8);
  font-size: 16px;
  margin: 0;
}

.highlight-panel-action {
  flex-shrink: 0;
  position: relative;
  z-index: 1;
}


/* ==============================
   PAGE HERO (inner pages)
============================== */

.page-hero {
  background: linear-gradient(135deg, var(--color-text-dark) 0%, #236b43 100%);
  padding: 72px 0 56px;
  margin-bottom: 0;
}

.page-hero h1 {
  color: #fff;
  font-size: 40px;
  margin-bottom: 16px;
  text-wrap: balance;
}

.page-hero p {
  color: rgba(255,255,255,0.75);
  font-size: 18px;
  max-width: 600px;
  margin: 0;
}

.breadcrumb-nav {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 20px;
}

.breadcrumb-nav a {
  font-size: 14px;
  color: rgba(255,255,255,0.6);
  text-decoration: none;
  transition: color 0.2s;
}

.breadcrumb-nav a:hover {
  color: rgba(255,255,255,0.9);
}

.breadcrumb-nav span {
  font-size: 14px;
  color: rgba(255,255,255,0.35);
}

.breadcrumb-nav .current {
  font-size: 14px;
  color: #FFD700;
  font-weight: 500;
}


/* ==============================
   PROSE CONTENT
============================== */

.prose-content {
  max-width: 820px;
  margin: 0 auto;
}

.prose-content h2 {
  font-size: 28px;
  margin-top: 48px;
  margin-bottom: 16px;
  color: var(--color-text-dark);
}

.prose-content h3 {
  font-size: 20px;
  margin-top: 32px;
  margin-bottom: 12px;
  color: var(--color-text-dark);
}

.prose-content p {
  font-size: 17px;
  color: var(--color-text-mid);
  line-height: 1.75;
  margin-bottom: 20px;
}

.prose-content ul, .prose-content ol {
  margin-bottom: 20px;
}

.prose-content ul li, .prose-content ol li {
  font-size: 16px;
  color: var(--color-text-mid);
  margin-bottom: 8px;
}


/* ==============================
   CONTACT FORM
============================== */

.contact-form-wrap {
  background: var(--color-bg-white);
  border-radius: var(--radius);
  padding: 48px;
  box-shadow: var(--shadow-md);
  border: 1px solid var(--color-border);
  max-width: 600px;
  margin: 0 auto;
}

.form-group {
  margin-bottom: 24px;
}

.form-label {
  display: block;
  font-size: 14px;
  font-weight: 600;
  color: var(--color-text-dark);
  margin-bottom: 8px;
}

.form-input,
.form-textarea {
  width: 100%;
  border: 1.5px solid var(--color-border);
  border-radius: 8px;
  padding: 13px 16px;
  font-size: 16px;
  font-family: var(--font-main);
  color: var(--color-text-dark);
  background: var(--color-bg-soft);
  transition: border-color 0.2s, box-shadow 0.2s;
  outline: none;
}

.form-input:focus,
.form-textarea:focus {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(46,139,87,0.12);
  background: #fff;
}

.form-textarea {
  min-height: 140px;
  resize: vertical;
}

.form-disclaimer {
  background: var(--color-accent-mint);
  border-left: 3px solid var(--color-primary);
  border-radius: 0 8px 8px 0;
  padding: 14px 18px;
  font-size: 13px;
  color: var(--color-text-mid);
  margin-bottom: 24px;
  line-height: 1.55;
}


/* ==============================
   THANK YOU PAGE
============================== */

.thank-you-wrap {
  min-height: 60vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 80px 24px;
}

.thank-you-icon {
  width: 80px;
  height: 80px;
  background: var(--color-accent-mint);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 28px;
}

.thank-you-icon svg {
  width: 40px;
  height: 40px;
  stroke: var(--color-primary);
  stroke-width: 2;
  fill: none;
}

.thank-you-wrap h1 {
  font-size: 36px;
  margin-bottom: 16px;
}

.thank-you-wrap p {
  font-size: 17px;
  color: var(--color-text-light);
  margin-bottom: 32px;
  max-width: 500px;
  margin-left: auto;
  margin-right: auto;
}


/* ==============================
   ABOUT PAGE
============================== */

.about-mission {
  display: grid;
  grid-template-columns: 5fr 4fr;
  gap: 64px;
  align-items: center;
}

.about-values {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
  margin-top: 12px;
}

.value-card {
  background: var(--color-bg-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 28px;
  transition: box-shadow 0.25s, transform 0.25s;
}

.value-card:hover {
  box-shadow: var(--shadow-sm);
  transform: translateY(-3px);
}

.value-card h3 {
  font-size: 17px;
  margin-bottom: 8px;
  color: var(--color-primary-dark);
}

.value-card p {
  font-size: 14px;
  color: var(--color-text-light);
  margin: 0;
  line-height: 1.6;
}


/* ==============================
   FOR MEN PAGE
============================== */

.age-stages {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.stage-card {
  background: var(--color-bg-white);
  border-radius: var(--radius);
  border: 1px solid var(--color-border);
  overflow: hidden;
  transition: box-shadow 0.3s, transform 0.3s;
}

.stage-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-5px);
}

.stage-card-image {
  height: 200px;
  overflow: hidden;
}

.stage-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.4s;
}

.stage-card:hover .stage-card-image img {
  transform: scale(1.05);
}

.stage-card-body {
  padding: 24px;
}

.stage-label {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1.2px;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: 8px;
}

.stage-card-body h3 {
  font-size: 20px;
  margin-bottom: 12px;
}

.stage-card-body p {
  font-size: 15px;
  color: var(--color-text-light);
  margin: 0;
}


/* ==============================
   FOOTER
============================== */

.site-footer {
  background: var(--color-text-dark);
  color: rgba(255,255,255,0.7);
  padding: 72px 0 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: 48px;
  padding-bottom: 48px;
  border-bottom: 1px solid rgba(255,255,255,0.08);
}

.footer-brand h3 {
  color: #fff;
  font-size: 22px;
  margin-bottom: 12px;
}

.footer-brand p {
  font-size: 14px;
  color: rgba(255,255,255,0.55);
  line-height: 1.65;
  margin-bottom: 20px;
}

.footer-edu-badge {
  display: inline-block;
  background: rgba(46,139,87,0.25);
  border: 1px solid rgba(46,139,87,0.5);
  color: #7ddfa3;
  font-size: 12px;
  font-weight: 600;
  padding: 7px 16px;
  border-radius: 50px;
  letter-spacing: 0.5px;
}

.footer-col h4 {
  color: #fff;
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 0.8px;
  text-transform: uppercase;
  margin-bottom: 18px;
}

.footer-links {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-links li {
  margin-bottom: 10px;
}

.footer-links a {
  font-size: 14px;
  color: rgba(255,255,255,0.55);
  text-decoration: none;
  transition: color 0.2s;
}

.footer-links a:hover {
  color: #fff;
}

.footer-contact-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  margin-bottom: 14px;
}

.footer-contact-item svg {
  width: 16px;
  height: 16px;
  stroke: var(--color-primary-light);
  stroke-width: 1.75;
  fill: none;
  min-width: 16px;
  margin-top: 2px;
}

.footer-contact-item p {
  font-size: 14px;
  color: rgba(255,255,255,0.55);
  margin: 0;
  line-height: 1.5;
}

.footer-hours {
  font-size: 13px;
  color: rgba(255,255,255,0.45);
  margin-top: 6px;
  line-height: 1.55;
}

.footer-bottom {
  padding: 20px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.footer-bottom p {
  font-size: 13px;
  color: rgba(255,255,255,0.4);
  margin: 0;
}

.footer-disclaimer-text {
  font-size: 12px;
  color: rgba(255,255,255,0.35);
  text-align: center;
  padding: 12px 0;
  border-top: 1px solid rgba(255,255,255,0.06);
  margin-top: 0;
}


/* ==============================
   COOKIE BANNER
============================== */

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: #fff;
  border-top: 1px solid var(--color-border);
  box-shadow: 0 -4px 24px rgba(0,0,0,0.1);
  padding: 20px 24px;
  display: none;
}

.cookie-banner.visible {
  display: block;
}

.cookie-banner-inner {
  max-width: 1100px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  gap: 24px;
  flex-wrap: wrap;
}

.cookie-banner-text {
  flex: 1;
  min-width: 280px;
}

.cookie-banner-text p {
  font-size: 14px;
  color: var(--color-text-mid);
  margin: 0;
  line-height: 1.55;
}

.cookie-banner-actions {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-shrink: 0;
  flex-wrap: wrap;
}

.cookie-btn-accept {
  background: var(--color-primary);
  color: #fff;
  border: none;
  padding: 10px 22px;
  border-radius: 8px;
  font-size: 14px;
  font-weight: 600;
  cursor: pointer;
  font-family: var(--font-main);
  transition: background 0.2s;
}

.cookie-btn-accept:hover {
  background: var(--color-primary-dark);
}

.cookie-btn-reject {
  background: var(--color-bg-soft);
  color: var(--color-text-mid);
  border: 1.5px solid var(--color-border);
  padding: 10px 22px;
  border-radius: 8px;
  font-size: 14px;
  font-weight: 600;
  cursor: pointer;
  font-family: var(--font-main);
  transition: background 0.2s;
}

.cookie-btn-reject:hover {
  background: #e8f4ec;
}

.cookie-btn-learn {
  font-size: 13px;
  color: var(--color-primary);
  text-decoration: underline;
  background: none;
  border: none;
  cursor: pointer;
  font-family: var(--font-main);
}


/* ==============================
   SCROLL ANIMATIONS
============================== */

.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

.reveal-delay-1 { transition-delay: 0.1s; }
.reveal-delay-2 { transition-delay: 0.2s; }
.reveal-delay-3 { transition-delay: 0.3s; }
.reveal-delay-4 { transition-delay: 0.4s; }


/* ==============================
   UTILITIES
============================== */

.text-primary { color: var(--color-primary); }
.text-gold { color: var(--color-accent-gold); }
.text-white { color: #fff; }
.text-muted { color: var(--color-text-light); }
.bg-primary { background: var(--color-primary); }
.bg-dark { background: var(--color-text-dark); }
.bg-soft { background: var(--color-bg-soft); }
.mt-8 { margin-top: 8px; }
.mt-16 { margin-top: 16px; }
.mt-24 { margin-top: 24px; }
.mt-32 { margin-top: 32px; }
.mt-48 { margin-top: 48px; }
.mb-0 { margin-bottom: 0; }
.mb-8 { margin-bottom: 8px; }
.mb-16 { margin-bottom: 16px; }
.mb-24 { margin-bottom: 24px; }
.mb-32 { margin-bottom: 32px; }
.mb-48 { margin-bottom: 48px; }
.d-flex { display: flex; }
.align-center { align-items: center; }
.justify-between { justify-content: space-between; }
.gap-16 { gap: 16px; }
.gap-24 { gap: 24px; }
.text-center { text-align: center; }

.divider {
  height: 1px;
  background: var(--color-border);
  margin: 48px 0;
}

.spacer-sm { height: 24px; }
.spacer-md { height: 48px; }
.spacer-lg { height: 80px; }


/* ==============================
   RESPONSIVE
============================== */

@media (max-width: 1100px) {
  .footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: 36px;
  }
  .stats-inner {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 900px) {
  h1 { font-size: 36px; }
  h2 { font-size: 28px; }

  .hero-content h1 { font-size: 38px; }

  .two-col {
    grid-template-columns: 1fr;
    gap: 36px;
  }

  .two-col.reverse .two-col-image { order: 0; }
  .two-col.reverse .two-col-content { order: 0; }

  .cards-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .feature-icon-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .myth-fact-grid {
    grid-template-columns: 1fr;
  }

  .about-mission {
    grid-template-columns: 1fr;
    gap: 36px;
  }

  .age-stages {
    grid-template-columns: 1fr 1fr;
  }

  .cta-band-inner {
    flex-direction: column;
    text-align: center;
  }

  .cta-band-actions {
    justify-content: center;
  }

  .highlight-panel {
    flex-direction: column;
    text-align: center;
    padding: 36px;
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .footer-bottom {
    flex-direction: column;
    text-align: center;
    gap: 8px;
  }
}

@media (max-width: 768px) {
  .navbar-links {
    display: none;
  }

  .navbar-toggle {
    display: flex;
  }

  .section {
    padding: 64px 0;
  }

  .hero-section {
    min-height: 85vh;
  }

  .hero-content {
    padding: 60px 0;
  }

  .cards-grid,
  .cards-grid-2 {
    grid-template-columns: 1fr;
  }

  .feature-icon-grid {
    grid-template-columns: 1fr;
  }

  .stats-inner {
    grid-template-columns: repeat(2, 1fr);
    gap: 24px;
  }

  .stat-item h3 {
    font-size: 30px;
  }

  .disclaimer-section {
    padding: 24px;
  }

  .contact-form-wrap {
    padding: 28px 20px;
  }

  .about-values {
    grid-template-columns: 1fr;
  }

  .age-stages {
    grid-template-columns: 1fr;
  }

  .page-hero h1 {
    font-size: 30px;
  }
}

@media (max-width: 480px) {
  .hero-content h1 {
    font-size: 28px;
  }

  .hero-content p {
    font-size: 16px;
  }

  .cta-band-actions {
    flex-direction: column;
    width: 100%;
  }

  .btn-primary, .btn-outline, .btn-gold, .btn-outline-white {
    width: 100%;
    justify-content: center;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .cookie-banner-inner {
    flex-direction: column;
    align-items: flex-start;
  }

  .cookie-banner-actions {
    width: 100%;
  }

  .stats-inner {
    grid-template-columns: 1fr 1fr;
  }
}